Come Back to Your Body
A 75-minute 1:1 somatic sexuality session for women who feel disconnected from their body, desire or pleasure.
You want to feel more. But somehow, you're always in your head.
You might recognise yourself here:
- You want to want sex, but your desire feels distant.
- You get turned on, but then your mind takes over.
- You know what you're supposed to enjoy, but you're not sure what actually feels good to you.
- You struggle to tell your partner what you want because you don't fully know yourself.
- You find yourself performing pleasure instead of experiencing it.
- You crave deeper intimacy, but something in you holds back when it's time to really receive.
This is where we begin.
Come Back to Your Body
A private 1:1 session where we explore your sexuality through your actual experience in the body.
Rather than analysing your sexuality from the outside, we slow down and pay attention to what is happening inside you.
Through conversation, body awareness, breath, movement and gentle somatic practices, we explore your desire, pleasure, boundaries, sensations and patterns.
You don't need to fix yourself.
You don't need to perform.
You don't need to know exactly what is wrong.
You need space to actually feel yourself.
What can change?
You begin to recognise what your body is telling you.
You become clearer about what you want and what you don't.
You notice what opens you and what makes you shut down.
You become more aware of your sensations instead of disappearing into your thoughts.
You develop more trust in your own signals.
And you begin to build a relationship with pleasure that isn't based on performing, achieving or pleasing someone else.
This is for you if...
- You feel disconnected from your body.
- You struggle to feel present during sex or intimacy.
- Your desire feels low, inconsistent or difficult to access.
- You want to feel more pleasure but don't know how.
- You spend more time thinking during sex than actually feeling.
- You have difficulty knowing what you want.
- You find it hard to receive pleasure without feeling like you have to do something.
- You want a deeper relationship with your sexuality, not just more sexual advice.
What we'll do
Every session is different because your experience is different.
We might explore:
You don't need to arrive with a clear answer. We start where you are.
- what happens in your body when you feel desire
- where you hold tension or disconnect
- what makes you feel safe enough to open and receive
- your relationship with pleasure and arousal
- your boundaries and ability to notice what you want
- how breath and movement influence your experience
- practices that help you stay connected to yourself
Not sure if this is for you?
You don't have to figure that out on your own.
Book a free 15-minute introductory call and tell me a little about what you're experiencing, what you'd like to change and what you're looking for.
I'll answer your questions, explain how I work and we can see whether Come Back to Your Body is the right place to start.
Not ready to talk yet? Take the quiz first
Start with one session
Come Back to Your Body
75-minute private 1:1 online session
$110
introductory price
This is the entry point to working with me 1:1.
After booking, you'll receive a short questionnaire so I can understand what you'd like to explore and tailor the session to you.
Book Your SessionWant to go deeper?
3-Session Deepening
Sometimes one session opens a door.
Three sessions give us the space to explore what is underneath it.
Together, we can notice patterns, deepen your body awareness, experiment with different somatic practices and build a stronger relationship with your body, desire and pleasure over time.
3 × 75-minute private online sessions
$300
Save $30 compared with booking three individual sessions.
Book the 3-Session Deepening
““It’s important to me that the process takes place on equal terms. I’m an expert on sexuality, but you are the experts of your own individual sexuality!””
““The combination of conversations, perception exercises and bodywork is an effective approach to resolving sexual dysfunctions and sustainably bringing pleasure, desire and joy into your sex life.””